Greater the amount of time one is fixed in the stage of concentration, that much time he can easily forget the body, physical world and all the problems related to it.
~ Brahma Kumaris, Mt Abu.
Give regard to everyone from your heart and you will get it from the heart. If you give regard superficially or with selfish motive, then you will also get it superficially. This will always help you to be free from obstacles, waste thoughts and worries. There will not be the thought "what will happen to me? " You will be carefree and say that "My victory is certain"," My work is done".
~ Brahma Kumaris, Mt Abu.
One who does not inculcate the impure thoughts of anyone's weakness or defects are Vaishnav (vegetarian) as the thought is the food of the intellect. That means that through your intellect or mind, you have not absorbed any impure, waste thoughts. Being a true Vaishnav means purity in all three aspects mind, speech and actions.
~ Brahma Kumaris, Mt Abu.