Meditation simply means the management of your thoughts. It is to have the ability to think of what you want and when you want, without interference from other thoughts. Meditation is to develop the ability to concentrate on a particular subject without being attracted and influenced by the five senses, the five vices and the five elements.
~ Brahma Kumaris, Mt Abu.
Without enthusiasm life becomes a dry and tasteless experience. Anyone can become enthusiastic for a little while but to keep enthusiasm steadily flowing through our life is a great art. The secret is remarkably simple; live in a state of appreciation; appreciate the special qualities within everyone; appreciate the wonder of nature and give thanks to the cycle of life and everyone's contribution to it. Enthusiasm is infectious, especially when it is based on an appreciation of, and love for life itself.
~ Brahma Kumaris, Mt Abu.
Whether you believe in God or not is not important. The main thing is to keep an open mind, and be willing to start the conversation. The experience of so many people is that when they engage in a mental conversation, whether it's with a question or simply sharing what is in their heart, they get a reply. This is God as a personal experience, not just a voice in your head. Not your higher self. But the presence of the Source in your life. God is not a concept, or a belief. You cannot have a conversation with a concept. You cannot have a meaningful relationship with a belief. Worth a try?
~ Brahma Kumaris, Mt Abu.