When there is some problem experienced physically, it is but natural for the mind to go towards it. The mind is totally focused on the ill health, as we tend to pay more attention to the sickness. Thus we are not able to experience relief from the pain. The dis-ease of the mind further increases disease in the body. The one way that helps us get over the physical ailment of the body is to start feeling healthy. We need to divert our mind to more constructive things. This will help the mind to keep busy so that no thought of sickness comes. We also need to give ourselves thoughts of our good health. Then we would surely find ourselves coming back to health.
~ Brahma Kumaris, Mt Abu.