There is a voice within which occasionally gets our attention and tries to remind us of how good and beautiful we are! It calls us from a time long... ago when we first arrived for our journey in and through time and space. Those first moments were filled with pure joy, pure play, pure adventure. Whenever you meet someone today with a pure, innocent and trusting heart let them remind you of yourself during those first early years. They invoke the purity of your own heart, and invite you to be innocent again. It also shows you one of the greatest keys to real relaxation. It is the truth that we are all pure in heart...forever. It is only what we accumulate and learn from the world around us that blocks and clogs our heart. All evil is learned and fortunately can be unlearned. All depression is the result of the illusion that we have lost something, when in truth, we cannot lose what is of true value to us, the eternal qualities of our own spirit, our own self. In a quiet moment today, listen for your hearts call. It will tell you everything is really fine, there is no need to struggle, and that you are beautiful just as you are...and you will be again!
~ Brahma Kumaris, Mt Abu.