The one way of finishing waste thinking is to find a solution. When there is something negative that happens the mind tends to create a lot of waste and negative thoughts. At such a time there is no clear understanding of what is to be done and so there is difficulty in being positive at such a time. But once the problem is identified and the right solution found, i.e., the right explanation is given, there is no more waste thoughts, words or actions. When we are able to find the right solution at each step, whenever even negative situations happen, we are able to remain happy and content. We are not worried about the problem at hand but we know instead that this problem has come to increase our inner strength and capability. Thus we are able to maintain our inner positivity under all circumstances.
~ Brahma Kumaris, Mt Abu.