Creating quality thoughts brings happiness and lightness. When there is quality thinking, thoughts are not many, but each thought is special. Quality thoughts are reflected in quality words and quality actions. They reduce tiredness and carelessness as thoughts are fewer in quantity. When we have good quality thoughts, we experience sweetness, happiness and self-respect. We are able to recognise our own greatness and move forward with lightness under all circumstances.
~ Brahma Kumaris, Mt Abu.