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In order to make your intellect refined, talk to yourself and talk to God with your heart. Don't just make complaints and demands. Allow your intellect to become peaceful. Forget anything that has to do with the body or - bodily - relations. As He is nonphysical, make yourself nonphysical with your thoughts; then have a conversation with Him. He will listen to the things of your heart and give you a response.
~ Brahma Kumaris, Mt Abu.
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