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Practice Relaxing Your Mind and Remaining Calm Before Doing Important Thing

The more we experience peace within the more there will be positivity in our life. We usually try to change ourselves and our negativities by working on each of them separately. We might be able to overcome them also but being connected to the other weaknesses we find that they re-emerge again. Then we find that the negativity remains in our life influencing all our thoughts, words and actions. We first need to make a promise to ourselves to maintain our own inner positivity. Once we do that we also need to make an attempt to practice relaxing our mind and remaining calm before we do any important thing. When we practice in this way we will be able to keep our mind calm and this calmness will bring contentment through which there will be positivity in all we do.

~ Brahma Kumaris, Mt Abu

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